The Importance of Sun Protection

Skin cancer is becoming a bigger and bigger issue all the time. Rates of skin cancer are increasing every year because the ozone layer is depleting and is less able to block the entry of the sun's harmful rays. Ultraviolet radiation causes skin cancer, which is highly preventable if you take the proper sun protection measures.

Around the world there are between two and three million cases of skin cancer every year. Of all the cancers diagnosed globally every year, one in three is skin cancer. The statistics highlight the importance of protecting your skin from the sun. It only takes one sunburn to nearly double the risk of developing skin cancer.

Aside from the serious risk of skin cancer, there are less hazardous but still unpleasant results to watch out for. Sun exposure can result in lines, wrinkles, and age spots if the skin is not properly protected.

Typical lightweight summer clothing, like a tee-shirt, offers as little as a UV protection factor of 5. A UPF of 5 is just not enough to protect your skin from damage. Your skin can be burned right through that tee-shirt. The best way to protect your skin is to choose sun protective swimwear and clothing.

Many items of sun protective swimwear and clothing offer a UV protection factor of up to 50+. The choices are not just limited to swimwear, either. You can purchase baby clothes, golf clothes, fishing vests, hiking clothes, and more that all contain sun protection for your skin's safety.

Sun protective swimwear is the best way to go when you're at the beach or pool. Options include one-piece suits with short or long sleeves, board shorts, rash guards, and traditional swimsuits with SPF. You can also find cover-ups, hats, shoes, and more so your whole body is safe from the sun. Remember that the key is keeping as much skin covered as possible, so skimpy clothes and bathing suits provide no protection from the sun's harmful radiation.

Of course you should always apply sunscreen to any area of your body that is not covered by sun protective swimwear. Be sure to put your sunscreen on at least 30 minutes before heading outside, and reapply it frequently. Sunscreen should have a minimum of 30 SPF. If you go in the water, be sure to reapply afterward because it may rinse off while you're splashing in the waves. Using waterproof sunscreen can reduce how quickly it washes off, but you will still need to reapply it often because being waterproof does not mean that it stays on forever.

Gorgeous sun protective swimwear that appeals to the fashion savvy--being sun smart has never looked this good!


Original article

No comments: